Avoid Holiday Weight Gain! Simple Strategies to help you achieve that.
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Holiday Weight Gain
Holiday season is the time of festivity,  family gatherings,  social events which includes lunches, dinners, buffet. It is very easy to gain weight during this festive time. You have a tons of cookies, …

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High Protein Supplements to help your Weight Loss Efforts

Submitted by on Saturday, 4 October 2008No Comment
High Protein Supplements to help your Weight Loss Efforts

Protein helps to create, maintain and renew the tissues in your body. Your muscle and vital organs are made up of protein. The building blocks of protein are amino acids. Your body makes some of these amino acids itself. Others, called, “essential amino acids” you have to get from the food you eat because your body can’t make them. Some natural sources of protein include the following:

Animal sources:

  • Lean red meat, including beef, veal and lamb
  • Lean white meat, including pork and skinless chicken
  • Fish and Shellfish
  • Low-fat dairy products, including cottage cheese, yogurt and milk
  • Eggs

Plant sources:

  • Legumes including beans, split peas, lentils and chickpeas
  • Tofu and other soy products
  • Nuts and seeds
  • Whole grains

High protein supplements provide a convenient and efficient source of additional protein requirements, vital to gaining lean body mass. Protein is essential for muscle development, repair, and preservation.

Trim Advantage® Crunch Zone™ Snack Chips – Honey BBQ Flavor The satisfying crunch you won’t regret. With just 100 calories per serving, these tasty snack chips are satisfyingly crunchy. Each delicious oven-toasted serving offers 7 g of heart-healthy soy protein and a delicious honey barbecue taste. These are Low in saturated fat and cholesterol with absolutely no trans fats.
Nutrilite® Snack Bar – Fudgy Brownie flavor with Almonds

Rich with flavor and only 100 calories per bar! Balanced nutrition in a delicious snack bar fortified with vitamins and minerals. Delicious taste and texture sensations to keep your sweet tooth happy and your body healthy.

Nutrilite® Snack Bar – Cranberry Crunch flavor

Rich with flavor and only 100 calories per bar! Balanced nutrition in a delicious snack bar fortified with vitamins and minerals. Delicious taste and texture sensations to keep your sweet tooth happy and your body healthy.

Nutrilite® Snack Bar –Caramel Crème flavor

Rich with flavor and only 100 calories per bar! Balanced nutrition in a delicious snack bar fortified with vitamins and minerals. Delicious taste and texture sensations to keep your sweet tooth happy and your body healthy.

Nutrilite® Snack Bar –Chocolate Caramel flavor

Rich with flavor and only 100 calories per bar! Balanced nutrition in a delicious snack bar fortified with vitamins and minerals. Delicious taste and texture sensations to keep your sweet tooth happy and your body healthy.

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