Holiday Weight Gain
Holiday season is the time of festivity,  family gatherings,  social events which includes lunches, dinners, buffet. It is very easy to gain weight during this festive time. You have a tons of cookies, …

OVERVIEW
We all have and need fat tissue in our bodies. When there is increased amount of fat in the body that’s when problem arises. The amount of fat is determined by individual’s Body Mass Index …

Moderate alcohol use – upto 2 drink/day for men and upto 1 drink per/day for women and older people – is not harmful for most adults. The problem arises when people abuse alcohol. The abuse …

Smoking Overview
Tobacco use remains the leading preventable cause of death in the United States, causing more than 440,000 deaths each year and resulting in an annual cost of more than $75 billion in direct …

Lung cancer has surpassed breast cancer to become the number one cancer killer among women.
Trends in women’s lung cancer can be clearly linked to smoking behavior; currently observed increases in lung cancer rates mirror trends …