Articles tagged with: Fat Loss
By Adarsh K. Gupta, D.O., M.S.
You may be able to survive a good long time without food, vitamins or minerals; however, you’d only last a day or two without water. That’s because 1/2 to 2/3 …
To lose weight, your body needs to burn more calories than it consumes. You can think of this as a scale (see picture on right). If you put more calories in, you need to burn …Read the full story »